"I didn't expect the results that I got. I've lost about 17lbs since August 2019. Doing this workout has helped tighten up my arms. I actually have a bicep. I didn't know I had that."
Dr. Anne T
Providing our advanced LIT wearable technology to help you achieve a full-body workout in just 20 minutes.
Improve the quality of your life with our high-end, personalized physical therapy treatments and at a selected location.
Get unlimited access to all of our group training classes that are fundamentally grounded in science to ensure results.
Stretch your body, free your mind, and elevate your mood with our heated or non-heated yoga classes.
Enjoy a private session in our full-spectrum infrared sauna with red light therapy at a selected location.
Get ready to pump your body and connect with others on our brand-new centers and gym equipment.