Huntington Beach 3

NUZUNA ZONE FITNESS

Get started today!

Carol McBride

GENERAL MANAGER

Always being passionate about health and wellness, Carol instantly fell in love with yoga since day one back in 1995. From then on, she became an assiduous yoga practitioner, realizing that it not only made her feel better on a physical level, doing things she wouldn’t imagine she could do on her mat but on a spiritual and mental level too, on and off of the mat. In 2015, she felt the need to share what she has learned throughout this venture with the people around her and that’s how she decided to take a step forward to officially become a yoga teacher. Teaching and helping others to become more proficient in her practice became her new passion. Combined with her 17 years of LPN experience, as the mother of three, and grandmother in addition to 10 years building a law office with her husband, Carol brings a diverse skill set combined with a unique business and health minded viewpoint to the NUZUNA TEAM.

She creates a safe, non-competitive space for her students to dive beneath the surface of their daily lives to find deeper meanSing and inspiration. Her classes offer creative sequences with intentional themes, emphasizing the importance of proper alignment, pranayama breathing techniques, mindfulness, and meditation. Modification and advanced options are made available for new students and experienced yogis so that all can reach their potential. She is honored to teach yoga, helping to bring balance, awareness, health, and happiness into other’s lives. She is continuously inspired by her students and clients to become a better teacher and professional, and a better person above all.

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties, and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
– Patanjali

FITNESS PROGRAMS

Experience the benefits of EMS training for yourself!

Nuzuna Fitness offers classes and personal training to fit your unique goals and schedule. We have multiple locations throughout Orange County and many more opening in 2020. Join Nuzuna Fitness to start your own transformation with as little as 20 minutes of exercise a day!

HOT YOGA

Foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

PHYSICAL THERAPY

By Appointment Only

Physical therapists (PTs) are specialists in evaluating and treating disorders of the human body primarily by physical means. Whether the condition results from injury, disease, or other causes, Nuzuna’s PTs primarily focus on those individuals who have disturbed function or impairment related to the skeletal muscle or nerves. By evaluating the function of these systems and applying the appropriate treatment to alleviate pain and improve physical function. These services are great for people of all ages and referrals are not needed.