Nuzuna Zone Fitness
Whether in a group or one-on-one, our functional workout system provides wireless full-body training for every environment.
There are three components to the Nuzuna Power Driven Training (PDT) System.
The Nuzuna Zone Fitness EMS Suit is completely wireless and made with bi-elastic material. Enjoy unrestrained movement during every training activity.
The antibacterial machine-washable material incorporates silver flaking that neutralizes odors and maximizes hygiene.
The EMS Box is a small wireless device that attaches directly to the Nuzuna Power Suit. Unlike traditional EMS, the Box sends gentle, natural pulses deep into your muscles through conductive magnetic heads. Customize your frequency variations for every preference and experience level.
The Box provides 10-12 hours of battery life and recharges in only two hours.
The intuitive software behind the Nuzuna Power Driven Training System allows for easy operation on any Apple touchscreen. The unlimited function of the Control Pad allows our expert trainers to use it in any setting.
Choose from 32 programs to optimize your training course. Categories include Basics, Endurance/Cardio, Power Training, Fat Burning, Relaxation, Massage, and much more.
Use of a standard Apple iPad necessary. iPad is a registered trademark of Apple Inc. Cupertino California, USA.
The Nuzuna Power Driven Training (PDT) System reinvents the way Electro Muscle Stimulation (EMS) is used.
The PDT System is the only wearable fitness technology that delivers both the workout and recovery program. Our technology can read your body, generate data, and deliver a workout specifically designed for you.
EMS Fitness Programs
Curious about EMS technology and the incredible impact it can have on your health and workout routine? Here are some frequently asked questions from our clients - we hope they can help you with the answers you need.
Does EMS hurt?
Definitely no! EMS is far from a painful sensation, what you can expect is nothing more than your phone vibrating in your pocket. Everything is customized FOR YOU! If you feel the stimulation level is too high, your instructor has the ability to calibrate for your body type.
What do I wear/What Should I bring with Me?
We will provide you with a Nuzuna Power Suit; a smart suit consisting of 20 pre-placed pads on all the major muscles. For the stimulation to work most effectively, you want as much skin-to-suit contact as possible. We recommend minimal garments underneath. If the style of the suit makes you feel uncomfortable, no worries! Feel free to bring clothing that will gently fit over your suit (loose tee-shirt, sweatshirt, shorts, sweatpants etc.) At Nuzuna, fitness is all about YOU so bring your sneakers and we’ve got the rest!
IS this for beginners or professionals?
BOTH! Beginners or professionals are welcome. Nuzuna's outstanding staff are here to help ANYBODY age 16 or older achieve their fitness goals. If you have any prior injuries please ensure your trainer is aware. Please see our waiver to learn more about certain health conditions and EMS.
Can I train without a suit?
Yes, absolutely! Power Suits are optional for all Nuzuna Fitness activities. Given that 48 hours is recommended between activated workouts, you can train with us minus the Power Suit (non-activated) on days your body needs a rest from EMS.
How often should I train with EMS?
2 to 3 times per week is the most beneficial.
How should I prepare?
- Zero alcohol or caffeine beverages the day prior to your EMS session is extremely important.
- Ensure you have consumed at least 24 oz (~.75L) of water in the last hour, and at least 100 oz (~3L) in the past 24 hours.
- Make sure you've been eating a balanced diet. Your diet must be supportive of the high-performance exercise you are about to begin.
- Ensure NO use of electronic devices while in session. (Smartwatches, cellphones, AirPods, etc.)
- Bring your sneakers, socks, shorts or sweatpants
- Arrive 15 minutes before your scheduled session to allow you enough time to check-in and suit up!
What can I expect after my session?
After your session you will return your Power Suit and are free to use our showers and amenities. You may experience some mild muscle fatigue and soreness the day after your session, but that just means the stimulation is working properly and you had a great workout!
Make sure to stay hydrated, consume a diet that is balanced and will emphasize your recovery.
Consider using an amino acid supplement and minimizing alcohol consumption for 24 hours following the session.
How are the suits cleaned?
Our state-of-the-art Power Suits are lined with antibacterial silver flaking to help with sanitation. After each use, our suits are washed and sanitized with a special detergent to ensure proper hygiene. The Nuzuna Suit does not need to be washed after each training unit. After each training unit, the suit should be turned “inside out” so that it can dry much faster. You are recommended washing the E.M.S Suit after 3-4 training units.
- Gentle cycle (easy to clean) at maximum 30°. Maximumspin speed: 800 rpm.Wash the suit using the laundry net provided and do not turn “inside out”.
Close the Velcro fasteners prior to washing. Suitable pH neutral washing detergent (without bleach,
pH value 8-8,5) must be used as washing detergent.
- Do not use fabric conditioner.
- Do not bleach.
- Do not tumble dry.
- Do not iron.
- Dry flat, do not dry in direct sunlight.
- Do not dry clean.
- Do not wring out. Keep away from fire.
Made in Germany
Wireless ems systems powered by VisionBody