NUZUNA ZONE FITNESS
Costa Mesa - Harbor
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Experience the benefits of EMS training for yourself!
Nuzuna Fitness offers classes and personal training to fit your unique goals and schedule. We have multiple locations throughout Orange County and many more opening in 2020. Join Nuzuna Fitness to start your own transformation with as little as 20 minutes of exercise a day!
By choosing to train with our elite trainers, you’ll get individual attention, custom workout, and nutrition advice. The proven comprehensive training program provides a challenging yet nurturing environment, perfect for anyone ready to see results.
Foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
By Appointment Only
Physical therapists (PTs) are specialists in evaluating and treating disorders of the human body primarily by physical means. Nuzuna’s PTs primarily focus on those individuals who have disturbed function or impairment related to the skeletal muscle or nerves. These services are great for people of all ages and referrals are not needed.
12 Class Package
4 Class Package
8 Class Package
VINYASA, YOGALATES, CONTORTION, MEDITATION & ENERGY WORK
I was a dancer in highschool and have always had a passion for creativity and movement. I began my fitness journey when I enlisted into the United States Marine Corps. Yoga has been a huge part of my life since I was 15, it has brought true balance and perspective to my life. I would describe my teaching style as dynamic and inspired! My favorite style (if I had to choose) would be a hot juicy vinyasa flow, however I love teaching Yin and restorative classes spreading peace and love.
Joe has been teaching yoga, and group fitness in the OC for the last decade. As well as managing a few health clubs by the water. Passion for the industry that helps humans achieve a higher quality of life is the main driving factor that gets him out of bed in the mornings. From holistic nutrition to the PDT smart suits, anything that will aid in life’s function this man will bring it to the masses.
Cristina Martinez has been practicing yoga for over 10 years. In 2018 she left her corporate job as an apparel designer and began her journey as a yoga teacher. She has been teaching yoga full time for over 2 years and has no plan to go back to corporate America. Cristina is super passionate about teaching and loves to create intelligent sequenced flows. Her deep love of music and ability to create eccentric playlists aids her in the ability to touch students hearts and provide them with a unique experience. It is her goal to take her students on a journey that energizes the body, mind, and soul while building deeper connections and showing them how transformational the yoga art form truly is. Cristina is certified in Vinyasa, Yoga Sculpt and Yogalates.
Joann is a Certified 500 Hour Yoga Teacher and Holistic Health Coach. She aims to support others in feeling good in their bodies, finding a sense of calm and connecting more deeply with themselves. In her yoga classes, Joann enjoys guiding students through traditional vinyasa flow sequences where they can experience fluidity in movement while finding steadiness through conscious breath work and precise alignment. She encourages students to find the balance between challenging themselves both physically and mentally while being kind, accepting and compassionate towards themselves and their bodies. Apart from yoga, Joann loves traveling, being outdoors and spending time with her dogs Rogue and Bucky.
Hi my name is Steven Lopez but go by my middle name Jacob, Little bit about me I have been involved in sports my entire life I have always had a passion for fitness and helping people achieve limits they didn’t think were possible. Through sports it’s really helped me both physically and mentally and taught me that with hard work and dedication anything’s possible. Someone who is looking to make a change for themselves both physically and mentally and who is ready to put their words into action lets get started today.
YOGA INSTRUCTOR My name is Rana and I’m a Vinyasa trained yoga instructor. My classes consist of flow and Pranayama “breath work”. Before I became a yoga instructor, I was a trained dancer and danced from the age of 8 all the way up to my early 20s. I looked to another outlet where I was able to flow and move and found yoga. I’ve been practicing for about 6 years and am going back for my certification in Kundalini Yoga and Yin Yoga. Long term, I want to study Ayurveda and become an Ayurvedic Practitioner.
Studied yoga abroad in India where I earned my 300 Hrs in Hatha and Ashtanga. I earned my 200 Hrs from Core Power Yoga main focus Power Vinyasa.