Boosting Your Metabolism With EMS What is Metabolism? Metabolism is the rate at which you burn calories known as your basal metabolic rate (BMR). Broadly speaking, you burn calories just by existing — whether you’re sitting, exercising, or sleeping, your metabolism is converting calories from food into energy. That energy powers your cells and maintains all your systems, …
Let’s clear up the confusion about toning and talk more about how you can reach your goals more efficiently this year through EMS training.
The benefits of EMS technology go beyond efficient exercise routines. The positive impact EMS has on muscle tissue benefits both athletes and non-athletes alike.
Unless you’re a professional athlete or training to become the next Mr. Universe, you can’t afford to spend hours in the gym each day. Thankfully Electro Muscle Stimulation (EMS) allows you to burn fat and sculpt your muscles more efficiently.
Electrical Muscle Stimulation (EMS), is the use of electrical impulses to cause muscle contractions. EMS training combines EMS technology with various workout techniques. It allows you to achieve more muscle contraction more effectively with greater efficiency.
Over the past decade, the fitness industry has witnessed an influx of smart technology.
EMS has been found to be helpful in many different medical situations.