NUZUNA ZONE FITNESS

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Blogs

Press Release

CrossFit Benefits Without the Intensity and Injuries

Nuzuna Fitness CEO, Charles Laverty says he believes recent research confirms that CrossFit is too risky and requires too much effort for most Americans to use it to improve their fitness and health.

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Fitness

All Exercises Burn Too Few Calories for People to Get Fit

Diet and exercise just doesn’t burn enough excess calories to make a difference in weight loss unless you do a lot of both and can live with slow results over a long period of time.

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EMS

EMS and Toning

Let’s clear up the confusion about toning and talk more about how you can reach your goals more efficiently this year through EMS training.

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Nutrition

EMS and Cellulite Reduction

Got cellulite? Tried everything? Chances are, you have not tried the anti-cellulite program at Nuzuna. Nearly everyone is affected by cellulite. Studies have shown that 90% of women are affected by some type of cellulite. Thankfully, cellulite can be treated. [And we will tell you how.]

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EMS

EMS and Muscle Recovery

The benefits of EMS technology go beyond efficient exercise routines. The positive impact EMS has on muscle tissue benefits both athletes and non-athletes alike.

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EMS

How EMS Training Provides Faster Results

Unless you’re a professional athlete or training to become the next Mr. Universe, you can’t afford to spend hours in the gym each day. Thankfully Electro Muscle Stimulation (EMS) allows you to burn fat and sculpt your muscles more efficiently.

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