When EMS increases muscular stimulation, you get a much higher caloric burn. EMS also increases the growth of muscle fibers and muscle mass which has many added benefits.
Come join us for the grand opening of our newest location in Newport Beach!
Come join the Nuzuna team at the grand opening for our Costa Mesa location!
Valentine’s Day is right around the corner and working out together is the perfect way to celebrate your love. Show your sweetheart how much you care with these fun, heart-pumping workouts you can do as a couple!
Use these 5 actionable tips to develop and maintain consistency in your workouts – Use them individually or together to make your consistency even stronger!